Our private sauna & cold plunge pods are the perfect date night, solo reset, or group hang. Booking is for 1 person, with additional guests at $25/person for up to four people per pod (or per member guest perks).

Sauna and cold plunge therapies offer a range of health benefits. Saunas, with their dry, high-temperature environment, promote relaxation, improve circulation, and may aid in muscle recovery.

Cold plunges, involving brief exposure to cold water, can reduce muscle inflammation, enhance immune function, and invigorate the body.

The perfect combination for an inner and outer reset!